TRAINING RESOURCES
LAW ENFORCEMENT
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GET SAFE RESOURCES

CARING FOR YOURSELF

TOPICS INCLUDE:

  • PHYSICAL SELF-CARE

  • EMOTIONAL AND MENTAL
    SELF-CARE TECHNIQUES

STRESS, ANGER,
& BURNOUT

TOPICS INCLUDE:

  • STRESS INFORMATION

  • ANGER ISSUES AND MANAGEMENT

  • BURNOUT INFORMATION

MENTAL HEALTH GLOSSARY

TOPICS INCLUDE:

  • MENTAL HEALTH TERMS

  • DEVELOPMENTAL DISABILITIES

  • SUBSTANCE ABUSE DISORDERS

  • PERSONALITY DISORDERS

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EXTERNAL RESOURCES

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CODE 4 NORTHWEST

Code 4 Northwest is an entirely volunteer-run, free and confidential crisis response and referral network for Washington State active and retired first responders, EMS, corrections, civilian support personnel, and their families.

 

Confidentiality is protected by RCW 43.101.425

http://www.code4nw.org

(425) 243-5092

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BLUE H.E.L.P.

It is the mission of Blue H.E.L.P. to reduce mental health stigma through education, advocate for benefits for those suffering from post-traumatic stress, acknowledge the service and sacrifice of law enforcement officers we lost to suicide, assist officers in their search for healing, and to bring awareness to suicide and mental health issues.

https://bluehelp.org

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2 - 1 - 1

Available in most areas, 2-1-1 is a directory to find local community resources in your area.

https://www.211.org

 

Call 2-1-1

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NATIONAL ALLIANCE ON MENTAL ILLNESS

NAMI

Provides information and education about mental illness, offers helpline for mental health crises, and connects a wide network of local mental health organizations. Visit their site for information specific to veterans and active-duty first responders.

https://www.nami.org/home

 

Helpline: 800-950-6264

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SUBSTANCE ABUSE & MENTAL HEALTH SERVICES ADMINISTRATION

SAMHSA

Provides leadership and resources – programs, policies, information and data, funding, and personnel – to advance mental and substance use disorder prevention, treatment, and recovery services in order to improve individual, community, and public health. Visit their website to find treatment for mental health or substance use issues.

https://www.samhsa.gov

 

1-877-726-4727 (SAMHSA-7)

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